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Image by Benjamin Szabo

WHERE FLY GIRLS
GET FIT.

WELCOME TO FLY GIRL FITNESS

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"You don't have to be perfect, but you DO have to do your best." - Coach K

WELCOME FLY GIRLS!

Welcome to FLY [First Love Yourself] Girl Fitness, where strength, confidence, and unapologetic self-love take center stage!

 

Led by our Head FLY Girl in Charge, Kamilah "Coach K" Williams, we are dedicated to transforming the lives of people like you through the power of fitness and community. 

 

With our dynamic virtual workouts and personalized training programs, we are here to help you unleash your inner FLY GIRL (or GUY).

 

Whether you're a seasoned fitness enthusiast or just beginning your fitness journey, our trainer's expertise and infectious energy will guide you every step of the way.

 

Expect to be challenged, inspired, and motivated as we build strength, increase endurance, and grow together from the inside-out!

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THE SERVICES

ABOUT COACH K.

Kamilah "Coach K" Williams, the CEO of FLY Girl Fitness, is a passionate Health & Wellness Coach based in Atlanta, GA. Her personal journey has ignited a true desire to empower individuals from within.

 

Coach K is known for her raw authenticity, genuine nature, and boundless energy. She firmly believes that her experiences have prepared her to guide others in overcoming fears and cultivating self-love.

 

With a diverse background and upbringing rooted in hard work, customer service, and self-reliance, Kamilah is a proud graduate of Westlake High School and holds a B.A. in Journalism from Georgia State University (2013).

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WHAT CLIENTS ARE SAYING:

"Joining FLY Girl Fitness has been one of the best fitness decisions I’ve made."

-Michelle A

“DO THE WORK. BE CONSISTENT. NO EXCUSES. GET RESULTS. 

GET ON THE LIST

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